Coping Strategies During a Global Pandemic
How do you maintain your mental health and well-being during a global pandemic?
It's a difficult and stressful time, especially during times of isolation when everything seems so uncertain. What's important to remember is that you're not alone!
Prospect's Mihaela Slabé, Art Program Coordinator, created a coping strategies booklet that can be used when you're feeling overwhelmed.
Coping Strategies During a Global Pandemic provides strategies and resources that you can use when you’re feeling too many emotions and don’t know what to do.
Written by Mihaela Slabé and featuring illustrations by Prospect Artists:
- Chloe Saunders
- Daniel Cleghorn
- Erika Andriashek
- Jane Christensen
- Kriss Janik
- Marjan Akbari
- Tommi Watts